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Tips for Staying Calm and Cultivating Poise (Part 1)
Marcus Aurelius practiced psychotherapy in the more pretentious and stilted style appropriate, perhaps, to his time and position. From this philosopher-emperor each of us will do well to absorb the following quotation: "Begin the morning by saying to you


Anger and Jelousy
The Mona Lisa, Venus De Milo, May West, Elizabeth Taylor, Cindy Crawford, and my favorite Halle Berry, are worshipped for their features and form. Men clamor to be in their presence. These women have been envied by men and praised by their peers. Helen of


Anger Antidotes
Anger can be described as an violent infection. Maybe this infection was passed on to you through a genetic trait from your parents. Most likely you were infected by some trauma or painful experience in your life. Regardless of how you came to be angry,


Anger Free Management Techniques that Work
We all know that life can be extremely stressful sometimes. An unstable relationship, an unreasonable boss at work or a difficult period with family can leave the best of us feeling like we're about to explode. Here are some anger free management techniqu


A Woman's Wrath
James 3:6 says; And the tongue is a fire. The tongue is a world of wickedness set among our members, contaminating and depraving the whole body…Whew, those are some strong words…but, wait, that’s not all. Proverbs 18:21 tells us; Death and life are in the


Rage to Rapture
If you are reading this, there is probably a part of you that is tired of being angry, tired of flying off the handle at small irritations, tired of giving your nearest and dearest a hard time, tired of feeling guilty because you said and did things that


Maintaining Health and Harmony in the Modern World
One thing we need to remember when faced with the stresses of this world is that anyone alive today, or anyone who has ever lived on this earth, has faced everyday living stress. WE ARE NOT ALONE IN THIS! As humans, we tend to think that we’re the only o


The Top 7 Ways to Control Your Anger and Be Happy
Anger is an emotion which we must recognize and be able to let go in order to be happy and successful in life, finding a resolution for the anger is essential in being able to let it go and move on.


Blame Vs. Responsibility
They protest by stating things like, "No one would choose to be hurt!" Or they defend victim mentality by saying, "It's not their fault they live in a dangerous neighborhood!" While these issues are serious, and worth exploring for anyone who finds themse


What Do You Do With Desire?
One of the things that sets desires apart from needs is that they're optional, rather than required. And being unnecessary, it's easy to get caught up in an inner monologue about whether or not you should indulge your desires, deny them or even worse, mak



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