Your Symptom Diary
It’s important to keep a diary or journal of your symptoms. Why? So that you can give an accurate description of your problem when you finally get an appointment. “Oh, but, of course I’ll remember what’s bothering me.” Not necessarily. It depends on a number of factors.
First, it depends on ...
Why Stretch for Golf
Add power to your swing and distance to your drives!
The key to good golf is consistency.
Every golfer has tried to reproduce that perfect swing and wondered why they just can’t do it. We’ve had pro’s tell us where everything should go but struggled to reproduce it with any kind of ...
Keep Your Body Temperatue Up and Prevent Frostbite in Frigid Weather
With temperatures at all time lows across the country, along with the record-breaking ice storms, snow storms and wintry mix that is falling on our earth – I thought it would be a good time to share with you ways to stay warm and protect yourself from frostbite. I have ...
What The Heck Is Compliance?
Compliance is vital to the success of any treatment that your doctor offers you! So what the heck is compliance? In a nutshell it means following directions exactly. As you read that sentence, I’ll bet you swallowed hard with a bit of a guilty feeling. If you didn’t react like ...
Exploring Herbal Remedies to Treat Attention Deficit Disorder
While the controversy regarding medicating children with Attention Deficit Disorder continues, many parents are seeking alternative approaches to treatment. There is no doubt that various natural remedies have proven beneficial. This is especially true for those who are against consuming an assortment of man-made chemicals and prescription drugs filled with ...
Cognitive Therapy and Obsessive-Compulsive Disorder
For many people, obsessive-compulsive disorder responds well to a combination of antidepressant medication and cognitive therapy. Most people with OCD appear to be predisposed to the symptoms. Usually you can find other extended family members who share a similar pattern of ritualistic behavior. Therapeutic treatment involves the following process: relabeling, ...
Exploring Complications of Attention Deficit Disorder
As if coping with Attention Deficit Disorder wasn’t enough, there are assorted complications that may also plague the life of an ADD patient. It is said that a possible one in three children with Attention Deficit Disorder will also suffer from additional issues associated with their psychological and developmental health. ...
Attention Deficit Disorder: Prescription Drug Side Effects in Children
When Attention Deficit Disorder is left untreated, developmental issues arise in children and adults experience backlash from their affected behavior patterns. While various approaches to treatment are available for both children and adults, the issue of prescription drugs has become a hot topic regarding children.
Many parents weigh the pros and ...
Self-Checking Attention Deficit Disorder Symptoms
No one knows a child better than his or her parents. This is why parents can easily identify behavior changes that arise in their son or daughter. Often, young children suffering from Attention Deficit Disorder (ADD) are dismissed as mischievous, menacing or uncooperative. The changes in their behavior are usually ...
When To Get Insomnia Help
Sleep – that wonderful respite that comes at the end of every day – is more than just a physical relief; it is a physical necessity. Without sleep, our bodies literally begin to shut down; our mental function slows considerably, as do the systems necessary for our health and – ...
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